shoulder pain treatment in Bramhall, STOCKPORT
At Bramhall Physio we are experienced in treating all types of shoulder pain. Our physios have more than 40 years experience between them, and they use this along with their extensive skills to ensure that you receive specific, individual treatment for your shoulder pain.
Understanding shoulder pain
Shoulder pain is a common complaint that can affect movement, strength, and overall function. Whether caused by injury, overuse, or an underlying condition, shoulder pain can make everyday activities such as lifting, reaching, or even sleeping, difficult and uncomfortable.
At our physiotherapy clinic in Bramhall near Stockport, we provide expert assessment and treatment to relieve shoulder pain, restore mobility, and prevent further issues.
Common causes of shoulder pain
Shoulder pain can develop due to a variety of reasons, including:
- Rotator cuff injuries: Damage or inflammation in the muscles and tendons surrounding the shoulder joint
- Frozen shoulder (adhesive capsulitis): Stiffness and restricted movement caused by inflammation in the joint capsule
- Tendonitis and bursitis: Overuse injuries leading to inflammation and discomfort
- Shoulder impingement: Compression of the rotator cuff tendons, often causing pain when lifting the arm
- Arthritis: Wear and tear of the shoulder joint, leading to stiffness and aching
- Dislocations and instability: When the shoulder joint moves out of place due to injury or repeated strain
- Postural issues: Poor posture and muscle imbalances contributing to discomfort
Types of shoulder pain
The nature and location of your pain can provide clues about its cause. For example:
Sharp or stabbing pain is often linked to impingement, rotator cuff injuries, or nerve irritation
Dull, aching pain is common with arthritis or overuse injuries
Pain when lifting or reaching may indicate tendonitis, impingement, or rotator cuff damage
Restricted movement and stiffness is often seen in frozen shoulder or arthritis
Weakness and instability may suggest joint instability or previous dislocations
How physiotherapy can help with shoulder pain
Physiotherapy is a highly effective way to relieve shoulder pain, restore movement, and prevent further injury. Our tailored treatment plans include:
A comprehensive assessment to identifying the root cause of your shoulder pain
Hands-on physiotherapy techniques to improve joint mobility and reduce stiffness
Strengthening and rehabilitation exercises: targeted movements to restore strength and function
Postural correction: addressing poor posture and movement patterns that may be contributing to pain
Pain management strategies, including advice on self-care techniques to prevent further discomfort
Physiotherapy for shoulder pain in Stockport
If you’re struggling with shoulder pain, don’t wait for it to get worse. Our expert physiotherapists in Bramhall, Cheshire are here to help you move more freely and live pain-free. Contact us today to book an appointment and start your recovery journey.