sciatica treatment in Bramhall, STOCKPORT
At Bramhall Physio we are experienced in treating sciatica. Our physios have more than 40 years experience between them, and they use this along with their extensive skills to ensure that you receive specific, individual treatment for your sciatica.
Understanding sciatica
Sciatica is a condition that causes pain, tingling, or numbness along the sciatic nerve, which runs from the lower back down the legs. It is often caused by compression or irritation of the nerve and can make everyday activities such as walking, sitting, or standing for long periods difficult and uncomfortable.
At our physiotherapy clinic in Bramhall near Stockport, we specialise in treating sciatica, helping you relieve pain, restore mobility, and prevent future flare ups.
Common causes of sciatica
Sciatica occurs when the sciatic nerve is compressed or irritated. This can happen due to:
- Herniated or slipped discs: When the soft inner part of a spinal disc pushes out and presses on the sciatic nerve
- Spinal stenosis: Narrowing of the spinal canal that puts pressure on the nerve
- Piriformis syndrome: A tight or irritated piriformis muscle in the buttocks compressing the sciatic nerve
- Spondylolisthesis: A slipped vertebra that can pinch the nerve
- Pregnancy: Extra weight and postural changes putting strain on the lower back and sciatic nerve
- Muscle imbalances or poor posture: Leading to nerve irritation and discomfort
Types of sciatic pain
Sciatica can vary in severity and location, with symptoms including:
- Sharp, shooting pain running from the lower back down one leg
- Burning or tingling sensations often felt in the buttocks, thighs, or calves
- Numbness or weakness affecting the leg or foot, making movement difficult
- Pain worsened by sitting or standing: symptoms may be aggravated by prolonged positions or certain movements
How physiotherapy can help with sciatica
Physiotherapy is one of the most effective treatments for sciatica, helping to relieve pain, improve mobility, and prevent recurrence. Our expert physiotherapists use a range of techniques, including:
Identifying the root cause of your sciatica
Hands-on physiotherapy techniques to relieve tension and improve spinal mobility
Targeted exercises including strengthening and stretching routines to support the lower back and reduce nerve compression
Postural and movement correction to help reduce strain on the sciatic nerve through improved posture
Pain management strategies including advice on activity modifications and self-care techniques to prevent flare ups
Physiotherapy for sciatica in Bramhall, Stockport
If you’re suffering from sciatica, don’t let it affect your daily life. Our experienced physiotherapists in Bramhall, Cheshire can help you find relief and regain movement. Contact us today to book an appointment and start your recovery.